Your Cart
Loading

🎁 LAUNCH WEEKEND ONLY: Get the guide for $17 PLUS my FREE Bounce Back 3-Day Reset. Price goes to $27 Monday, and the launch bonus goes away.

On Sale
$17.00
$17.00
Added to cart

Don’t start over in January. Start ahead.

The Holiday Survival Guide is a simple 6-week plan to stay on track from Thanksgiving to New Year’s, written by a certified body recomp coach and working mom of three who gets it.

✔️ 6-week holiday game plan

✔️ 90-minute meal prep system

✔️ Three 20-minute workouts

✔️ Party, dinner, and dessert strategies

✔️ The next-meal reset

✔️ Grocery list and weekly checklist

✔️ BONUS: my Apple Calendar planning system and a printable weekly planner

🎁 Launch weekend bonus: the Bounce Back 3-Day Reset, for the day after the big meal, so one plate doesn’t turn into a lost week.

One meal won’t undo you. Let’s finish the year strong.

17-page guide + 7-page bonus, instant download. Download both files right after purchase.

Because you get instant access, all sales are final. Questions before you buy? DM me @coachnean. I’m happy to help!


You will get the following files:
  • PDF (564KB)
  • PDF (1MB)