Originally taught on Zoom, this series of 5 classes focuses on the Wood phase, related to the season of spring. Different themes help create an understanding and embodiment of Wood energy as it manifests in nature, and within our human experience. It includes Deer forms as well as other Wood-inspired movements.
More Information
This series is open to all levels and abilities, with options for seated practices. Enjoy!
Course Curriculum
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The Wood Phase and Season of Spring: A Series of 5 Classes
- Course Preview Free Preview
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Class 1 - Be like Bamboo: Flexible and Strong
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Class 2 - Creating Balanced Mobility: The Tendons and Wood Energy
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Class 3 - Circular Movement: Wood’s Spiralling Strength
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Class 4 - Cultivating Appropriate Anger: The Emotion of Wood
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Class 5 - Cultivating Wood’s Virtue of Benevolence (Ren)
What people are saying
"As one who attended the online classes, I wholeheartedly recommend it. The lessons were so interesting, full of knowledge and practice, great explanations by Mimi, and especially a lot of fun for the spring season!"
— Paz
"Hi Mimi! I want to thank you for being such an outstanding teacher and for making all of your wonderful lessons available to those of us who live so far away.
I have been looking for a teacher just like you who not only teaches the movements but also explains in such great detail the MEANING of and BENEFITS of these practices. I am so grateful I found you and I'm planning to see you live in September when you come to New York.
Thank you! Thank you! Thank you! Namaste"
— Victoria
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The Wood Phase and Season of Spring: A series of 5 classes
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£21.95
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Originally taught on Zoom, this series of 5 classes focuses on the Wood phase, related to the season of spring.
Different themes help create an understanding and embodiment of Wood energy as it manifests in nature, and within our human experience. It includes Deer forms as well as other Wood-inspired movements.
This series is open to all levels and abilities, with options for seated practices.