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The Wood Phase and Season of Spring: A series of 5 classes

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£21.95
£21.95
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Originally taught on Zoom, this series of 5 classes focuses on the Wood phase, related to the season of spring.


Different themes help create an understanding and embodiment of Wood energy as it manifests in nature, and within our human experience. It includes Deer forms as well as other Wood-inspired movements.


This series is open to all levels and abilities, with options for seated practices.

You will get the following files:
  • MP4 (594MB)
  • MP4 (747MB)
  • MP4 (781MB)
  • MP4 (842MB)
  • MP4 (649MB)