A Reset Ritual for Burnout Recovery

Feeling drained, stuck, or just not like yourself lately?

This one-page guided exercise is your soft reboot, designed for high-performers running on low (or running on empty). Whether you're deep in burnout or just starting to feel the strain, this tool helps you pause, process, and begin again with clarity and care.

Reflect.

Set boundaries.

Reconnect with what matters.

Not sure if you're burned out?

Take The Burnout Quiz first, and get the clarity you didn’t know you needed.