31 Days Of discipline- Women’s Month Reset

31 Days of Discipline

Women’s Month Reset

$50 One-Time Purchase

A self-paced, 31-day home workout challenge designed to help you build strength, discipline, and real consistency — without extremes or pressure.

This program is beginner-friendly and scalable for intermediate levels.

No gym required.

What’s Included

• 3 structured home workouts per week

• 2 Lower Body days

• 1 Upper Body + Core day

• Glute burner finishers (fabric + long resistance bands)

• 4 weeks of progressive structure

• Superset app access

• Clear onboarding process

• Optional private live workout sessions on assigned training days (Monday evening, Wednesday morning, Friday evening – Close Friends access)

This challenge is built on repetition and consistency.

You are encouraged to move at your own pace while staying committed.

Equipment Required

• Two 10 lb dumbbells (or similar weight)

• Fabric glute bands

• One long resistance band

• Exercise mat

Proper resistance is required for best results.

How It Works

After purchase:

1. Download the Superset app.
2. Create your account using the same email used at checkout.
3. Complete the intake form inside the app.
4. Your workouts will be assigned within 24 hours.

Once assigned, you may begin immediately.

This challenge is self-paced and can be started as soon as your program is delivered.

Important Policies

• This is a digital product.

• All sales are final. No refunds.

• Program access is for the purchaser only and may not be shared.

• You are responsible for completing onboarding steps.

• Program assignment occurs within 24 hours of intake form completion.

• Live sessions are optional and offered as an added accountability feature.

• Replays are not guaranteed.

• Live availability may vary due to scheduling.

Health Disclaimer

This program is for general fitness purposes only.

By purchasing and participating, you acknowledge:

• You are medically cleared for physical activity.

• You assume full responsibility for your participation.

• Chosen Fitness is not liable for injuries or health complications.

• If you experience unusual pain or discomfort beyond normal muscle fatigue, discontinue immediately and consult a medical professional.

By completing this purchase, you agree to these terms.