: Unlock Ultimate Focus: Interoception Timer (17 min)

Need laser clarity? Dive into the Interoception Focus Timer: immersive auditory guidance meets subtle binaural harmonics and a calming visual orb. Choose 17 or 30 minutes—perfect to build awareness, calm the mind, and energize your routine.

What’s Inside:

• Guided narration with timed focal cues
• Pulsating orb visual for deep embodiment
• Optional binaural background (≈40 Hz gamma)
• Custom audio upload so you can craft your own journey
• Comes as a ready-to-run HTML file or ZIP package