Less Fuss, More Life

An Incomplete Guide to Being Human

What if the way you think about anxiety and worry is part of what keeps you stuck?

We spend so much time trying to understand our thoughts, control our feelings, and protect ourselves from things that might never happen. And sometimes, the harder we try, the more complicated life becomes.

In Less Fuss, More Life, Daniel Nilsson explores a different way of understanding our thoughts and our experience of life. Drawing on personal experiences with anxiety and worry, he shares insights that fundamentally changed the way he sees himself and the world around him.

With humour, honesty, and a down-to-earth perspective, this book is an invitation to see things differently — and discover that life might not be quite as complicated as it sometimes feels.

This isn’t a step-by-step program or a promise of permanent happiness. It’s simply a reminder that you don’t have to figure everything out to live a good life.

A flexible reading experience that adapts to your screen size and personal reading preferences. Perfect for reading on an iPad, iPhone, tablet or e-reader. Text size, font and spacing can be adjusted to suit you.