Inner Peace · Lofi Piano with Sitar and Pipa · 14.75 Hz Beta · 72 Minutes Meditation Music

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You don’t need to be in crisis to need deep rest. The nervous system accumulates long before it announces the accumulation. If you feel drawn to a beta frequency track, that is information. Trust it.

This was composed for the hours when you need everything you have.

Beta is the frequency of active, engaged consciousness - the state the brain occupies during focused work, problem solving, and deliberate attention. At 14.75 Hz this track operates in the range of clear, structured thought.

Five simultaneous entrainment layers - each targeting the nervous system through a different mechanism. Binaural, monaural, isochronic, heartbeat, breath. Five pathways. Each one reinforcing what the others are already doing.

Composed for Solar Plexus Chakra and Sacral Chakra resonance. Fire and Air element. Waxing Gibbous and Full Moon energy. Listen at midday, 10am-4pm.

What belongs with 14.75 Hz: Calcite · the scent of Lemongrass · Busy marketplace beneath the music · Gold · Polished wood.

Deep rest is a skill the modern nervous system has largely forgotten how to access. It was never lost - just buried. Each session with this track is a reminder. Over time the reminders become less necessary. The body recalls the way on its own.

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