The Empowered Mama Pack
Feel confident, in control and EMPOWERED for birth
The thought of actually giving birth can be overwhelming!
I know how it feels to be excited to meet your baby but really worried about feeling out of control and having things done to you that you don't understand.
I have put together all of my top tips and advice around navigating the unknown, down to conversations to have with your midwife, to coping with a change of plan, to understanding your main hopes for birth and how to write them (effectively!) in a birth plan.
Start your journey to a confident and positive birth today
What's Included:
- 5 Short video lessons
- Practice scenarios
- Downloadable resources
- Positive affirmation cards
- A discount voucher for my full hypnobirthing course that basically makes this digital pack free + then some!
Course curriculum
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1Welcome, Mama!