When I Feel Angry – A Calm Down Workbook for Kids (Ages 3–6)

Help your child understand and manage big emotions in a fun and simple way!

This printable workbook is designed for preschool and early learners to recognize anger, learn calming techniques, and practice emotional skills through engaging activities.

✨ What’s inside:

• A simple and relatable story about feeling angry

• Easy calming techniques (breathing & relaxation)

• Coloring pages (happy & angry emotions)

• Tracing activities (ANGRY & CALM words)

• Interactive worksheets (real-life situations & coping skills)

• Creative drawing pages for self-expression

🎯 Perfect for:

• Ages 3–6

• Preschool & kindergarten

• Homeschooling

• Parents & teachers

📄 Format:

• PDF (printable)

• 8.5 x 11 inches

• High quality (300 DPI)

This workbook helps children build emotional awareness, self-control, and confidence in a fun and supportive way.