Program: Uplift Your Life with Minimalism

Simplify your space and your mind with the Letting Go Technique in 7 Days — and unlock the freedom to live with clarity, peace, and purpose (and keep evolving beyond!).

Why This Program Exists

If you’re feeling mentally cluttered, emotionally drained, or weighed down by too much stuff—both physically and internally—this 7-day course is for you. It’s designed to help you release attachment, overwhelm, and the fear of letting go by using the Letting Go technique.

You’ll no longer ask, “Why do I feel so scattered, unfulfilled, or stuck in chaos?”—you’ll live with clarity. You’ll have the emotional space, intention, and inner peace to simplify your environment, align your actions with your values, and move through life with lightness, purpose, and true freedom.

What You’ll Receive

By email, you’ll get access to a powerful self-discovery toolkit:

✅ Interactive Excel program (19 tabs)
✅ 1 hour one-on-one video call per week for 1 month with the Founder

This isn’t just a course—it’s a reset for your life.

When you cultivate minimalism, you can focus on living your dream:

Choose a pricing plan

One-Time Purchase

CA$299

Course curriculum

1

Chapter 1. Introduction and preparation
- Exercise: Tab: 1.1 Strategy agenda
- Exercise: Tab: 1.2 Program goal
- Exercise: Tab: 1.3 Know my why
- Read: Tab: 1.4 Raise standards
- Read: Tab: 1.5 Create urgency
- Read: Tab: 1.6 Vitamin N
2

Chapter 2. Change your state of mind - Objective: Enter a positive emotional state to effectively begin your inner work.
- Exercise: Tab: 2.1 Changing my state of mind
- Exercise: Tab: 2.2 Gratefulness list
3

Chapter 3. Change your stories - Objective: Become aware of past traumas, release them and transform limiting beliefs.
- Read: Tab: 3.1 Understand David Hawkins Letting Go technique
- Exercise: Tab: 3.2 My letting go process
- Exercise: Tab: 3.3 Identity shifting
- Exercise: Tab 3.4 My Environments
4

Chapter 4: Follow the strategies - Objective: With the right mindset, follow practical steps to achieve your goals.
- Exercise: Tab: 4.1 Minimalism
- Exercise: Tab: 4.2 Minimalist in your mind
- Exercise: Tab: 4.3 Minimalist in your finances
- Exercise: Tab: 4.4 Minimalist in your relationships
- Exercise: Tab: 4.5 Minimalist in your nutrition
- Exercise: Tab: 4.6 Minimalist in your workout
- Exercise: Tab: 4.7 Books

More information

Do you dream of living with clarity, lightness, and peace—but clutter, emotional attachment, or overwhelm keeps weighing you down?

Are you stuck in cycles of overthinking, disorganization, or holding onto things “just in case”? If you’ve ever wanted to simplify your space and your mind—but felt paralyzed by guilt, fear, or uncertainty—this 7-day program is for you.

This powerful minimalism program is designed to help you release what no longer serves you—physically, mentally, and emotionally—using the Letting Go technique, a proven method to dissolve inner resistance and create space for freedom, calm, and joy. In just one week, you’ll reconnect with your values, declutter your life from the inside out, and feel lighter, more grounded, and deeply intentional.

What Pain Does This Program Solve?

Mental Clutter & Overwhelm

You no longer have to ask, “Why do I feel so scattered and stuck?” This program helps you let go of the noise—so you can think clearly and live simply.

Attachment to Things & Fear of Letting Go

If you’re surrounded by stuff that drains you but feels hard to release, this course helps you identify what truly matters and detach with compassion and clarity.

Emotional Guilt & Sentimental Clutter

Let go of the guilt tied to old gifts, memorabilia, or “what if” items. You’ll learn how to honor your past without holding yourself hostage to it.

Decision Fatigue & Disorganization

Whether your home feels chaotic or your schedule is cluttered, this program guides you in creating systems that reflect peace, order, and intentionality.

Living on Autopilot Instead of With Intention

You’ll stop numbing with distractions or busyness—and start living aligned with what brings you joy, energy, and meaning.

How Will This Program Help You?

✅ Clear Your Space, Calm Your Mind

Use the Letting Go technique to release clutter, noise, and emotional heaviness—creating room to breathe and be.

✅ Create a Home That Reflects Who You Are Becoming

Design a life and environment that supports your peace, not your past—rooted in values, not excess.

✅ Make Space for What Truly Matters

Learn how to simplify not just your stuff, but your commitments, routines, and inner world.

✅ Free Yourself from Guilt and “What If” Energy

Let go of objects and obligations with confidence, trust, and self-compassion.

✅ Feel Lighter, Clearer, and More Empowered

Minimalism isn’t about having less—it’s about being more of who you really are.

This program isn’t just about organizing your closet or throwing out stuff—it’s about freeing your energy, claiming your clarity, and living in alignment with what you truly value.

By the end of these 7 days, you won’t just have decluttered your home—you’ll have created emotional space to live with lightness, focus, and joy.

What You Will Receive by Email:

✅ An interactive Excel spreadsheet with the full program—organized for daily use on your computer (19 TABS)

✅ Weekly one-on-one video call for 1 hour with the founder!

✅ Guided meditation to let go.

Are you ready to let go of the weight you don’t need and create space for the life you truly want—without guilt, chaos, or pressure?