A Love Letter for Dealing with Loss (Meditation)

What if grief is love that needs a place to go?

This healing meditation offers a sacred pause in the midst of loss. Whether you’re grieving a loved one, a pet, a relationship, or any chapter now closed, this is your moment to breathe, feel, and begin softening into acceptance.

You won’t be asked to rush your healing. You’ll simply be held, gently and lovingly, in the presence of what is.

In this guided meditation, you’ll connect to your breath, your heart, and the love that still lives on inside of you. You’ll be invited to imagine (or write) a love letter to the one you lost, and make space for the emotions that haven’t yet been witnessed.

This is for you if:

✔ You’re moving through grief, heartache, or deep change

✔ You miss someone with every fiber of your being

✔ You feel overwhelmed by the emotions and want grounding support

✔ You need a safe, sacred space to feel, release, and remember

Loss is real. So is your strength.

Let this meditation hold you while you feel what needs to be felt.

🎧 Press play and breathe. You're not alone anymore.

(You get 10 mins of high energy guidance)