You Will Nurture Peaceful Awareness · Harp with Ethnic Flute · 13.75 Hz Alpha · 72 Minutes Meditation Music

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You do not need to try to relax. Alpha does it for you.

You don’t need to be in crisis to need deep rest. The nervous system accumulates long before it announces the accumulation. If you feel drawn to a alpha frequency track, that is information. Trust it.

Alpha brainwaves are the signature of the nervous system at rest without being asleep - present, receptive, undefended. Athletes call it the zone. Meditators call it presence. At 13.75 Hz, this track guides the nervous system to exactly that state.

13.75 Hz · alpha · 72-minute · Five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed, never generated. 60 BPM heartbeat baseline.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

For Heart Chakra and Third Eye Chakra resonance under the Waxing Crescent and First Quarter. Element: Air and Water. Optimal window: in the morning, 6am-10am.

The companions of 13.75 Hz: Green Aventurine for grounding · Peppermint for opening · Morning forest as the world behind the world · Green Gold · Tree bark.

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This music was composed for listeners who value what they find. Please honour that. Personal use only. Not for redistribution, upload, or resale. © transformation.press.