The Cold and Flu Protocol

In this protocol I share what you can do preventatively each season of the year so you dramatically reduce your chances of getting sick in the first place.

I also share what to do immediately upon first symptoms that can increase the healing time and decrease the duration of any cold or flu.

I discuss ways to improve your immune system, detox strategies and so much more!

You'll also get links to products I use and recommend as well as studies to back them up!

Wouldn't it feel amazing if you could avoid even getting sick in the Fall and Winter months? And if you do, you can be back on your feet in half the time?

Natural health solutions can help you do just that!

** Note: None of the information here on in our protocols are meant to be medical advice. You should always consult your medical doctor before starting any treatment. I am not a medical doctor, I am an avid health researcher sharing my findings.