From Shyness to Confidence: A Guide to Social Skills

Shyness is a complex emotional state that many individuals experience at different stages of their lives. It often manifests as feelings of self-consciousness, apprehension, or anxiety in social situations. This reluctance to engage with others can stem from various factors, including past experiences, personality traits, or societal pressures. Understanding the nature of shyness is crucial for those seeking to improve their social skills and, ultimately, their self-esteem.