Bloodthirsty Berserk Powerbuilder
The Bloodthirsty Berserk Powerbuilder Routine is a hardcore workout program designed to push your body to its limits and unleash your inner warrior. Created by thedeadliftdad, this routine is designed for experienced lifters who are looking to take their training to the next level and achieve maximum gains.
The routine is built around the principle of high-intensity training, with heavy compound exercises and high-volume accessory work to ensure that every muscle group is thoroughly trained. This routine is not for the faint of heart, and you should expect to be pushed to your limits with every workout.
The program is centered around the big three lifts - squats, deadlifts, and bench press - and includes a variety of other compound exercises to ensure that all muscle groups are targeted. The workouts are intense, with short rest periods and high reps, to maximize hypertrophy and build serious muscle mass.
The author, thedeadliftdad, is an experienced powerlifter and fitness coach with years of experience in the industry. He has designed this routine to be a challenging but effective way to build strength, size, and power, and help you reach your full potential in the gym.
Overall, the Bloodthirsty Berserk Powerbuilder Routine is a challenging and intense program designed for experienced lifters who are looking to take their training to the next level. If you're looking to unleash your inner warrior and build serious muscle mass, this routine may be just what you're looking for.