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Centered Presence · Nostalgic Lofi Solo Piano · 5.75 Hz Theta · 72 Minutes Meditation Music

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Theta is the frequency of the threshold, between waking and dreaming.


Composed for Third Eye Chakra and Throat Chakra resonance. Water and Air element. Waning Crescent and Waxing Gibbous energy. Listen at dawn, 5am-7am.


Human composed at 5.75 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.


Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.


Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.


Carry Celestite into your session. Burn Myrrh. Let Distant thunder surround you. The physical world of 5.75 Hz includes Moonstone Silver and the texture of Soft cotton.


Lydian is the 4th mode. In Pythagorean numerology, 4 is the number of foundation and structure. Yet Lydian is the most open and unresolved of the common modes. Structure that liberates rather than confines.

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You will get a MP3 (101MB) file