Thick to Thin

Thick to Thin is a highly informative book to guide you down the path to weight loss and reversing diabetes the easy way. No more guessing what you should and shouldn't eat.

There are a million different diets out there and healthy eating plans, so why are you still overweight? Why have they not worked for you? What is causing your glucose issues and your type two diabetes? Believe it or not, losing weight, reversing glucose issues and getting rid of type 2 diabetes are all done the same way. Did you know that? I bet there is a lot more about your health you didn't know.

The book is clear and precise on what you need to do in order to regain your health. It's a simple explanation of why you are where you are today and how to reverse all of it. I know because I had to take the same journey and I made a lot of mistakes which I'm going to help you avoid in order for you to get to your best health a lot faster and easier than I did.

I take a no-nonsense approach to shedding unwanted pounds, and keeping them off, based on good nutrition and common sense, not a bunch of bogus mumbo jumbo that you have been fed in order to keep you confused.

Lose the weight and keep it off. Boost your energy levels, lower your risk of heart disease and reverse your diabetes. I also teach you how and when to exercise to make it easy and invest as little time as possible at the gym while getting the best results.