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Healthy Without the Hassle

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CAD4.99
CA$4.99
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These are some of the meals I would offer to my clients as a Personal Trainer. I still often find myself flipping through them when I don't know what to cook, because there are so many great options to choose from!

I've also included a recipe that I created entirely from scratch, and it is one of my all-time favorite meals to make. Not only does it taste incredible, but it also freezes and reheats with the same incredible taste!


I appreciate everyone who showed interest in this cookbook, and gave me the push to get outside my comfort zone and create something I'd never made before! So here it is, and I hope you enjoy it as much as I enjoyed making it.

You will get a PDF (7MB) file