Fitness & Wellness Bundle: Workout Log, Habit Tracker, Water/Sleep/Mood & Meal Planner

Four trackers for healthy routines: the workout log spreadsheet, the 2027 habit tracker spreadsheet, the water, sleep & mood printable and the meal planner printable. Save $1.00 vs buying the 4 items separately at their $1 minimum price.

★ WHAT YOU GET

• Workout Log & Progress Tracker Spreadsheet (Strength + Cardio): 1 spreadsheet (.xlsx) with 7 tabs: Start here, Progress, Weeks, Setup, Exercises, Strength log (1,500 rows), Cardio log (400 rows)

• Habit Tracker 2027 Spreadsheet with Water, Sleep & Mood: 1 spreadsheet (.xlsx) with 15 tabs: Start here, Setup, Year, and one tab per month (Jan–Dec)

• Water, Sleep & Mood Tracker (Printable): 4 printable pages, 2 PDFs (US Letter and A4)

• Weekly Meal Planner & Grocery List (Printable): 6 printable pages, 2 PDFs (US Letter and A4)

• Each item is in its own folder inside the .zip (4 folders).

★ COMPATIBILITY

Made for Google Sheets (free Google account; upload the .xlsx to Google Drive, then open it with Google Sheets), Microsoft Excel 2010 or later, and LibreOffice Calc. Formulas were checked for Google Sheets and Excel compatibility (standard functions only, no macros, no add-ins) and tested in LibreOffice Calc. Unzip the download first (double-click on most computers). Best used on a computer or tablet. Enter dates as real dates (e.g. 3/15/2027 or 15/03/2027). Printable PDFs in US Letter (8.5 × 11 in) and A4. Print at home or at a print shop (choose 'Actual size' or 'Fit'). The PDFs are for printing and writing by hand. They are not fillable forms.

★ GOOD TO KNOW

• A logging tool only. It doesn't include a training programme and is not medical advice.

• A tracking tool only, not medical advice. Water and sleep goals are your own numbers.

• A self-tracking tool, not medical advice. If you're worried about your sleep, mood or health, talk to a doctor.

• A planning printable. It doesn't give nutrition or diet advice and is not medical advice.

★ Personal use only: for you and your household. Please don't share, resell or redistribute the files.

★ Digital download: nothing physical is shipped. You get one .zip file; unzip it to get the files.

★ 14-day promise: if a file is faulty or not as described, contact me within 14 days and I'll fix it or refund you.

Made with the help of AI tools (drafting text, layouts and formulas); I chose the content and reviewed and edited every file.