Boost Your Mindset & Focus with This 7-Minute All-in-One Gratitude, Affirmation & Self-Care Journal - Pink Theme
Overwhelmed by scattered self-care tools and routines?
Gratitude in one app, affirmations in a notebook, mindfulness somewhere else - it’s easy to lose focus when everything feels disconnected.
The 7-Minute Journal brings it all together.
Spend just 7 intentional minutes each morning to align your mindset with space for gratitude, mindfulness, and affirmations - plus one meaningful self-care challenge designed to carry you through the entire day.
✨ Create structure without stress.
✨ Start with a calm mind, then take your self-care into the world.
✨ Stay grounded, balanced and empowered - not just for a few minutes but all day long.
Everything you need for personal growth and mindset mastery - in one simple, powerful daily practice.
Key features:
- PDF document
- 37 pages, undated
- Total 31 daily journal pages, perfect for a full month of personal growth
- Space for Daily Intention, Gratitude Check-In, Mindful Moments and Daily Affirmations
- Self-Care Challenge for personal growth which can be practiced throughout the day
- Weekly Check-Ins (4 pages) to help you pause, track your energy and refocus your goals
- Motivational quotes, cover sheet, disclaimer page
Step into your power and take charge of your growth - this journal is your go-to tool for daily clarity, motivation and balance. ✨
Different ways to use The 7-Minute Journal:
- Recommended – Use with Goodnotes or any other PDF editor app on your iPad/tablet/phone with a Stylus pen.
- Edit with Adobe Acrobat or any other similar PDF editor program on your laptop/computer.
- Print it out and add your handwritten notes.
Please note that these applications and items are not included in this purchase.
Please consider following information before purchasing this product:
Once you place your order you will receive an email from Payhip with a link to download your journal. Don't forget to check your junk/spam mail folder.
· This is a digital download, meaning NO physical product will be shipped to you.
· After downloading the document, please ensure you save it on your laptop/iPad/tablet/phone to prevent any potential issues with the link in the future.
· Colours may vary slightly due to different printer and monitor settings and variations in screen and display settings.
· This product is meant for personal use only. Commercial use, sharing, distributing or reselling this journal is not allowed.
· Due to the digital nature of this product, all sales are final, meaning no exchanges or refunds will be given.
· Please reach out to us if you have any queries.
· Thank you for choosing WellMindsWorld products!
