Mind-Body Harmony · Orchestral Music with Piano · 0.25 Hz Delta · 72 Min Meditation Music

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If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 0.25 Hz do what 0.25 Hz does. Everything else can wait.

Delta frequencies do not ask you to try. They simply take you where you need to go.

72-minute of human-composed delta entrainment at 0.25 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.

Five simultaneous entrainment layers - each targeting the nervous system through a different mechanism. Binaural, monaural, isochronic, heartbeat, breath. Five pathways. Each one reinforcing what the others are already doing.

Carry Blue Sapphire into your session. Burn Clary Sage. Let Cave water drips surround you. The physical world of 0.25 Hz includes Titanium and the texture of Cool marble.

Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

No headphones required for the monaural and isochronic layers. Both work through the air. Add headphones to unlock the binaural layer - the full 5-layer experience.

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This music was composed for listeners who value what they find. Please honour that. Personal use only. Not for redistribution, upload, or resale. © transformation.press.