
Returning to Intercourse Postpartum (Free Resource)
Sex after birth can feel overwhelming, awkward, or downright painful — and yet, no one talks about it. This free guide walks you through what’s normal, what’s not, and how to approach intimacy with more confidence and comfort.
Learn about hormonal changes, scar tissue, pain prevention, recommended positions, and practical tips from a pelvic floor physiotherapist.
Because you deserve more than just a “you’re good to go” at your six-week checkup.