Guide To Aesthetics | Thxrnz

BUILD AN AESTHETIC, DEFINED PHYSIQUE WITH CALISTHENICS.

This Program Contains My Secrets Behind Building a Strong And Aesthetic Physique With My Signature Workout Plans. Designed For Anyone Who Wants To Build Muscle And Definition With And Without Lifting Heavy Weights. Unlock Real Aesthetic Gains By Combining Calisthenics And Weightlifting.

Having Personally Transformed Myself From 48kg To 65kg Of Lean Muscle, I Understand What Is Required To Sculpt An Impressive Physique And I Am Here To Help You Do The Same.

This Guide Includes:

• My Diet
• My Workout Split
• 3 Home Workouts
• 3 Gym Workouts
• Basic Bodyweight Exercises To Master
• Tips For Complete Beginners
• General Tips For Effective Progress