The Glow Up Widow: A 30-Day Grief Affirmation and Breathing Journal

For the woman learning how to live again after loss.

The Glow Up Widow is a gentle companion for navigating grief at your own pace. Created by Janeen S. Gordon, MRC, CRC—a widow and Certified Rehabilitation Counselor—this journal offers room to honor your love, express your feelings, and take your next step.

Inside this 122-page journal:

• 30 daily affirmations

• Gentle breathing guidance

• Reflection prompts and writing space

• Pages for messages, letters, and cherished memories

• Self-care and support reminders

There is no deadline for grief. Move through these pages in the way that feels right for you.

You will receive one printable PDF digital download. No physical book will be shipped. For personal use only.