Live! Love! Heal! 30 Days of Healing Journal

It's ok not to be ok, but you do not have to do it alone! 

We all have times in our lives where we just can't seem to feel happy.  We have experienced loss, trauma, fear, and even anxiety.

Now we must begin to heal by discovering our strengths, treating ourselves with care, and learning strategies to get through each day by making positive decisions. 

This downable journal will help you do just that!