Stinging Nettle - The Complete Plantvale Tea Guide (PDF)
The free, abundant weed that brews one of the most nourishing cups there is - once you handle it right.
One thing to fix in your mind from the start: always wear gloves to handle the living plant, and remember that drying and cooking remove the sting entirely. We will come back to this more than once, because it is the single most important habit for working with nettle happily.
A complete, illustrated 12-page PDF guide - instant download. EU VAT handled at checkout.