The Motivation Hand Book

101 Quick Tips To Help Boost Your Motivation
This e–book has been written to provide information about self
improvement. Every effort has been made to make this ebook as
complete and accurate as possible.
Here's some of what you will get in this ebook

The purpose of this ebook is to educate.
The Motivational Handbook.  
101 Quick Tips to Help Boost Your Motivation. 
 Have a positive thinking.  
 Know that negative thoughts are normal.   
 Find the right inspiration.   
 Be your own inspiration.  
 Set a final goal.  
 Segment your goal.  
 Recall your goal daily.  
Exercise humble optimism. 
Exercise healthy pessimism. 
 Jump ahead.  
Visualize the steps you need to take.  
 Have a backup plan.  
 Make a progress chart. 
Take time to look back.  
 Have other goals in life.  
Make smaller achievements. 
Avoid small mistakes.  
Avoid becoming the perfectionist.  
Do not panic.