The Hyperhidrosis Guide

If you sweat more than you should, you probably know how quickly something as simple as going outside can turn into something you think about all day.

“Can people see it?”

“Is my shirt already soaked?”

“What if someone notices?”

“Should I bring another shirt?”

Maybe you've avoided certain clothes, changed plans, worried about handshakes, or spent way too much time searching online for answers.

I know because I deal with excessive sweating myself.

One of the hardest parts wasn't just the sweating. It was trying to figure out what I could actually do about it.

I spent way too much time going through websites, Reddit, treatment pages, studies and random advice, trying to make sense of everything.

So I created The Hyperhidrosis Guide to put the information and tools I wish I'd had into one place.

Inside you'll find:

• What hyperhidrosis actually is
• Primary and secondary hyperhidrosis
• Common triggers and sweating patterns
• Treatment options and how they work
• Prescription and non-prescription options
• Practical ways to manage sweating day to day
• The impact hyperhidrosis can have on work, school, relationships and social situations
• Questions to consider discussing with your doctor
• Worksheets, trackers and practical exercises

Digital Workbook • Instant access after purchase