Who Am I Beneath the Armor? | Worksheet 1
The role of the Strong Black Woman was handed to you. This worksheet helps you figure out who you are without it.
Created by Dr. JaQuinda Jackson, Ed.D, NCC, LPC, this guided worksheet walks you through understanding where the armor came from, naming the roles you carry and which ones feel heaviest, and taking one honest step toward reclaiming your full identity.
This is the first worksheet in the Purposeful Healing Work series, rooted in the framework from Healing the Strong Black Woman: Purposeful Self Work.
Three guided sections. One closing affirmation. A starting point that actually feels like one.
Format: Instant digital download. Printable PDF.