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Mental Calm · Orchestral Music with Harp and Ethnic Strings · 3.25 Hz Delta · 72 Minutes Meditation Music

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Sometimes the most honest thing you can do is stop. Not because you’ve given up. Not because something has gone wrong. But because the body has a limit to how much it can process without pausing to integrate. This track is that pause.


The frequency of deep sleep, of cellular repair, of returning to yourself.


Human composed at 3.25 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.


Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.


The sensory world of 3.25 Hz: Amethyst · Chamomile · Deep forest ambience · White Gold · Silk.


Dorian is the 2nd mode. In Pythagorean numerology, 2 is the number of duality held in awareness. Dorian sits between minor and major in exactly this way: neither fully dark nor fully bright, but a conscious balance of both.


No headphones required for the monaural and isochronic layers. Both work through the air. Add headphones to unlock the binaural layer - the full 5-layer experience.

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You will get a MP3 (102MB) file