YOU-TURN eBook

YOU-TURN:

Turning Inward to Discover What Matters Most

Life has a way of carrying us along — meeting expectations, keeping others happy, staying busy — until one day we realise we've drifted a long way from ourselves.

YOU-TURN is an invitation to stop, turn inward and take an honest look at your own life. Through reflective questions and practical guidance across 19 chapters, you'll explore your views, beliefs, relationships, strengths, challenges and dreams, and discover what matters most to YOU.

This is not a book about becoming someone else. It's about coming back to who you already are, and choosing your direction from there.

What you get: a 96 page PDF, downloadable and yours to keep. Read it on a phone, tablet, computer or print it.

Written by Australian Psychotherapist Deborah Young — Registered Counsellor, Mental Health Nurse, Alcohol and Other Drugs Withdrawal Nurse, Family Mediator and Hypnotherapist.