YOU'RE NOT NEEDY — YOU'RE ADDICTED TO EMOTIONAL DOPAMINE

You've been here before. The rush of a new connection, the sleepless nights wondering if they'll text back, the emotional rollercoaster that somehow feels more alive than stability ever could. You tell yourself this time will be different, but deep down, you know the pattern. You're drawn to the chaos, the uncertainty, the drama.

Here's what no one tells you: you're not broken, and you're not too needy. You're experiencing something far more physiological than you realize. Your brain has become wired to crave emotional intensity the same way an addict craves their substance of choice. The highs feel intoxicating because they literally are your nervous system has learned to associate love with a neurochemical cocktail of dopamine, cortisol, and adrenaline.

This book isn't about blaming yourself or feeling ashamed. It's about understanding the mechanics of emotional addiction and learning how to rewire your brain for healthier, more peaceful love. Because you deserve more than chaos disguised as passion.