Make Room For Her

MAKE ROOM FOR YOU

A 7-Day Faith-Based Guide to Protecting Your Time, Setting Personal Goals & Showing Up for Yourself

By Raquael Living

You make room for so much. Your life deserves room for you, too.

The responsibilities. The messages. The people who need something. The plans you keep putting off because something else always comes first.

You can love the life you’re caring for and still want space to hear your own thoughts. To remember what excites you. To begin something that belongs to you.

Maybe you have a goal you keep returning to. Maybe you’ve been so busy showing up for everyone that you’re unsure what you even want anymore.

This is an invitation to pause, open your notebook and ask:

“What matters to me and how can I make room for it?”

Make Room for You is a thoughtfully designed, 24-page digital ebook and fillable workbook built around one intentional practice: protecting one uninterrupted hour each day for your own reflection, planning and personal goals.

Through seven guided days, you’ll identify your priorities, shape one into a realistic SMART goal and begin taking practical steps with scripture woven throughout to accompany your reflection.

One hour a day. A personal goal. A place to begin.

Your daily hour follows a simple rhythm:

• 10 minutes to check in: Settle into your space and consider what you need.
• 15 minutes to write and plan: Complete the prompts and clarify your next step.
• 30 minutes to take personal action: Give your chosen goal your attention.
• 5 minutes to reflect: Notice your progress and confirm tomorrow’s appointment.

Protecting that hour may require a conversation, a boundary or support with your responsibilities. The guide helps you think through those arrangements and make a new plan when life interrupts.

Inside your seven-day experience

• Day 1 — Claim your hour. Choose your time and arrange the support you need.
• Day 2 — Your priorities first. Explore what you want to do for yourself.
• Day 3 — Write one SMART goal. Make your priority specific, measurable, achievable, relevant and time-bound.
• Day 4 — Take the first action. Give yourself permission to begin before everything feels perfect.
• Day 5 — Protect the appointment. Practise boundaries and prepare for interruptions.
• Day 6 — Notice what works. Reflect on your progress and adjust your approach.
• Day 7 — Keep showing up for you. Carry what you’ve learned into the week ahead.

What you’ll receive

Your download includes the complete 24-page ebook and workbook, featuring:

• Seven daily lessons with practical examples and reflection prompts.
• A dedicated SMART goal worksheet.
• Scripture on every page, with KJV references and clearly identified excerpts.
• A seven-day progress tracker.
• A reusable daily planning page.
• A gentle restart exercise for interrupted plans.
• A worksheet for your next seven days.
• Fillable writing spaces you can type into, plus pages you can print.
• Warm café imagery, soft neutral tones and an inviting editorial design.

Created for the woman with something of her own to pursue

An interest you want to return to. A creative idea. A skill you want to learn. A personal ambition that deserves more than “one day.”

Whether you’re a mother, student, creator, entrepreneur or simply navigating a demanding season, these pages offer a structured way to give your own priorities a place in your day.

A personal note from Raquael

“I’m a mother of three, a student and a content creator. I know what it feels like to have several people and responsibilities asking for different versions of you and to feel mentally tired before you know where to begin.

One practice I make room for is an hour to myself to create a plan. That time helps me consider what I need and what I can realistically accomplish.

I created this guide around that practice. I’m still learning, too. My hope is that these pages give you a place to begin showing up for yourself.”

She does not have to be perfect. She has to show up for herself.

Download Make Room for You, choose your first protected hour and begin with one thing that matters to you.

Product details: One downloadable PDF. Digital product only; no physical book will be shipped. Download after purchase, then open in a PDF reader that supports fillable forms to type and save your responses, or print your preferred pages. For personal use.