SIMPLY STOPPING - Time for Healing

SIMPLY STOPPING - Time for Healing (5:15). This meditation allows you the opportunity to notice what it's like to just stop. To simply be still and present in this moment.

Time for Healing guided meditations do not have music in the background because we know each person's taste is personal. Should you want background music during the guided meditation, feel free to download any of the free music tracks we provide or perhaps use music you have found works for you.