The Last Phone Fight™

You catch them sliding the phone under the pillow. You can't get their attention at the dinner table. Confiscating it works for about a day. And every rule you've set has lasted about a week.

We made this plan for you.

Every step comes from published research on what actually lowers screen time, including current guidance from the American Academy of Pediatrics. Five changes, one at a time, in a specially designed order to cause the least resistance possible. Plus 30 scripts to use when having conversations about setting screen time limits.

It takes minutes to read. You can start tonight.

WHAT'S INCLUDED



• The 5-step plan
• 30 scripts for setting limits, based on communication techniques clinicians use
• A written limit you and your child both sign
• A four-week check-in log, two minutes a week
• A one-page summary for the fridge
• Troubleshooting for weeks two and three, when most plans quietly die

18 pages. Instant PDF download.

If it isn't useful, reply to your receipt within 30 days for a full refund.

Educational only. Not medical or psychological advice, and not a substitute for care from a professional who knows your child.