Willow’s Rainbow Starter Kit: A Gentle Guide for Heart-Centered Families

A free printable companion to Rainbow of Glowing Hearts, this gentle starter kit invites families into the magic of the meadow with Willow the heart guide. Through calming practices, emotion tracking, and creative journaling, children and their grown-ups can connect to their inner light-one glow at a time.

This starter kit includes:

A guided heart-breathing exercise

Rainbow Heart Colour Wheel

Reflection prompts aligned with colour and emotion

A creative space for colouring and self-expression

A family ritual to spark meaningful conversation

Designed to support emotional awareness, heart connection, and family bonding, this gentle guide is the perfect first step into the Blue Star Series.