Module 4: The Art and Science of Goals

For Goals That Stick. Results That Count: Check out 'The Art and Science of Goals'

Goal setting is a transferable life-skill that most people get wrong. Here, we'll break down the myths and shows you how to lock in goals that get done.

Learn how to guide your clients through meaningful goal work with tools that deliver.

Inside this module:

Applying Goal Setting as a Transferable Skill

Use it in life, work, and every coaching session.

R E A L Goals

Relevant, energising, achievable, and lived.

Setting a DREAM Inventory

Turn vague wishes into targeted outcomes.

Deathbed Regrets

Reverse engineer what really matters.

Writing Your Future Letter

Visualise the outcome. Anchor the process.

Doing a Self-Audit

Get honest. Find the gaps. Set the direction.

We Revisit The G R O W Method

A proven model. Now sharpened for impact.

Focus versu sFear

Break through the noise. Lock into action. You’ll get coaching strategies, client-ready tools, and templates to apply within days. Because goals are not just plans, they are your decisions in motion.