Last Quarter Moon Workbook

The Last Quarter Moon Workbook

The Alchemy of Integration, Release & Inner Authority

This workbook is an invitation to slow down, soften, and integrate.

The Last Quarter Moon is a powerful yet often overlooked phase...a time for conscious release, nervous system regulation, and reclaiming inner authority. This workbook supports you in working with the energy of this phase rather than pushing against it, helping wisdom settle into the body and life simplify naturally.

This is not about fixing yourself.

It’s about honoring what is complete and trusting what’s ready to fall away.

✨ What’s Included

• A channeled message from the Last Quarter Moon
• Channeled activations and affirmations
• A gentle release ritual
• Journaling prompts for reflection and integration
• Best practices for working with this moon phase
• A pleasure-based integration practice
• An intuitive development practice
• A channeled meditation
• Guidance on energetic signs and shadow patterns
• Lunar beauty wisdom, including hair, skin, and body care timing
• Key principles for integration and self-trust

Designed to be revisited each time the Last Quarter Moon returns.

🌙 Who This Is For

This workbook is for you if:

• You feel called to live in rhythm with the moon
• You’re in a season of letting go, simplification, or transition
• You’re tired of forcing clarity and want it to emerge naturally
• You value embodiment, intuition, and self-leadership
• You’re sensitive to energy and cycles
• You want rituals that feel grounded, not performative
• You’re curious about lunar beauty timing and maintenance

Why You’ll Want This

You’ll want this workbook because it helps you:

• Release what no longer serves without drama or force
• Integrate lessons instead of repeating them
• Strengthen trust in your inner authority
• Regulate your nervous system during times of change
• Feel more aligned, lighter, and clearer
• Work with the moon in a way that feels practical and intuitive

This is for those who feel the pull...not because they should, but because it resonates.