How to Stay Healthy & Happy as a Nursing Student

How to Stay Healthy & Happy as a Nursing Student

Your Wellness Plan to Beat Burnout & Thrive in School

Created for nursing students navigating clinicals, coursework, and daily stress, this digital workbook is your go-to guide for protecting your peace and staying focused on your goals.

Inside you’ll find:

• Burnout awareness + mental wellness tips
• A 7-day healthy habit tracker
• Weekly reflection + mindset journal
• Daily affirmations to stay motivated
• Simple routines for balance and reset

Whether you’re just starting your program or deep in finals, this guide helps you care for the most important patient—you.

Format: Printable + Digital PDF

Created by: Ivory Dominick | Care Matrix LLC

Use this guide to stay grounded, organized, and inspired. You’ve got this!