My Daily Prayer Guide— A Free Printable Companion for Healing Prayer

Prayer doesn't require perfect words. It requires an open heart.

Whether you're walking through grief, navigating trauma, or simply trying to find your way back to God — this free printable guide meets you exactly where you are.

My Daily Prayer Guide is a beautifully designed, faith-based companion created to help you build a meaningful, sustainable prayer life. It's warm, practical, and trauma-informed — written for real people in real seasons of life.

Inside you'll find:

— The A.C.T.S. prayer framework, simply explained

— A guide to praying through grief and trauma, with permission to lament

— How to pray for others with intention and compassion

— Three ways to use Scripture in your daily prayer

— A seasonal Scripture reference chart

— Morning and evening prayer templates with journaling space

— A closing prayer to begin with when you have no words

This guide is for you if you've ever sat down to pray and didn't know where to start. If you've ever felt too broken, too busy, or too far away. If you're returning to prayer after a long silence — or beginning for the very first time.

Download it free. Print it out. Begin.

Created by Marie McKenzie, RN — trauma-informed educator, award-winning author, and founder of ISACI (International Sexual Assault Coaching Institute). Marie's work has helped many survivors and the caregivers who walk alongside them find their way toward healing.