Course curriculum
-
1The Living Compass from The Yoga Almanac
-
The Living Compass – Welcome
-
The Living Compass – Your Download
-
The Living Compass Workbook – Your Download
-
First Reflections
-
Physical Health
-
Mental & Emotional Health
-
Rest & Recreation
-
Purpose & Meaning
-
Personal Growth & Inner Life
-
Joy & Glimmers
-
Finances & Work
-
Home & Belonging
-
Routine & Daily Rhythm
-
Intimacy & Relationships
-
Family
-
Friendships & Community
-
Final Thoughts
-