Create Self-Care Habits For Your Body, Mind and Spirit with This Weekly Self-Care Rituals Checklist & Tracker
Finding it hard to stay consistent with self-care? These Weekly Self-Care Rituals are here to help you bring balance and intention back into your routine - one week at a time. 🌿
Thoughtfully designed and easy to follow, they guide you in caring for your body, mind and spirit in a way that feels natural, not overwhelming. 💖
Here’s why you’ll love using them:
✅ Stay motivated with structure - Each rituals page features 5 thoughtful self-care prompts per category, offering a clear yet flexible routine to support your full well-being.
✅ Keep things fresh - With 4 uplifting colour themes and a blank template to customise your own tasks, you’ll enjoy variety and freedom as you move through each week.
✅ Self-care made simple - Whether you're starting your self-care journey or want a straightforward way to stay on track, these rituals make it doable, empowering and fun.
✨ Bring joy and balance to your routine with a self-care system that adapts to you - colourful, uplifting and built for real life.
Key features:
- Zip file with total 10 .png files
- Each card has 3 self-care related categories: Body, Mind and Spirit
- Each category has either pre-written 5 tasks or space for you to create your own
- 4 different colours: pink, green, orange, blue
- Each checklist is designed for one week of self-care
- Cover sheet and terms of use included
✨ Big change doesn’t happen overnight - it’s the small, consistent steps that lead to lasting transformation. Start showing up for your body, mind and spirit today!
Make the most out of My Weekly Self-Care Rituals:
- Save them on your phone and easily mark off completed tasks directly on your screen.
- Use them with Goodnotes or any other PDF editor app on your iPad/tablet/phone with a Stylus pen.
- Edit with Adobe Acrobat or any other similar PDF editor program on your laptop/computer.
- Print them out and add your handwritten ticks.
Please note that these applications and items are not included in this purchase.
Please consider following information before purchasing this product:
Once you place your order you will receive an email from Payhip with a link to download your rituals. Don't forget to check your junk/spam mail folder.
·     This is a digital download, meaning NO physical product will be shipped to you.
·     After downloading the document, please ensure you save it on your laptop/iPad/tablet/phone to prevent any potential issues with the link in the future.
·     Colours may vary slightly due to different printer and monitor settings and variations in screen and display settings.
·     This product is meant for personal use only. Commercial use, sharing, distributing or reselling these rituals is not allowed.
·     Due to the digital nature of this product, all sales are final, meaning no exchanges or refunds will be given.
·     Please reach out to us if you have any queries.
·     Thank you for choosing WellMindsWorld products!
