Your body is a tool

Our bodies are tools. This notion is a powerful one, and it can have significant implications for the way we think about ourselves and our relationship with the world around us.

At its most basic level, the idea that our bodies are tools suggests that we should view our physical selves as instruments through which we can interact with the world. Our bodies are the means by which we experience the world, and as such, they are an essential tool that we need to care for and maintain.

But beyond this, the idea that our bodies are tools also suggests that we should be intentional about how we use them. We need to be aware of our bodies’ limitations and capabilities and use them in ways that are conducive to our overall well-being.