Break the Spell - Recognize and Resist Covert Manipulation by Lavina Mirón

Break the Spell - Recognize and Resist Covert Manipulation dives deep into the insidious world of dark psychology, providing a practical and empowering guide to understanding and resisting manipulative tactics. This isn't just another self-help book; it's a deconstruction of the techniques used by those employing covert manipulation. Through clear explanations and real-world examples, readers will learn to identify the subtle, often disguised strategies employed by manipulators. Beyond identification, the book equips readers with the tools and strategies to build emotional resilience, establish healthy boundaries, and ultimately reclaim control over their lives. This is your essential resource for recognizing and resisting covert manipulation and breaking the spell a manipulator casts over your mind.