Gratitude Journal (120 Days)

Gratitude is associated with positive emotions and can increase your overall happiness. This 120 Page Gratitude Journal will help you practice thankfulness and appreciation daily. Use this 6 x 9 spiral journal for healing, recovery, reflection and to reduce stress. Gratitude journaling is the habit of recording and reflecting on things that you are grateful for on a regular basis. In essence, you are rewiring your brain to focus more on the positive aspects of your life and build up resilience against negative situations. Order and get started today!