Workbook: 90-Day Momentum Mindset Planner

The 90-Day Momentum Mindset Planner is not merely a calendar or task tracker; it is a comprehensive, quarterly transformation system designed to align a user's identity, actions, and results to achieve a major Financial Goal. It is built on the philosophy of minimizing mental friction and maximizing sustained, unstoppable execution.

Core Philosophy

The planner is anchored by the quote: "I don't stop when I'm tired. I stop when I'm done." Its central framework is the BE. DO. HAVE. Action Plan, which forces users to define the identity (BE. YOUR VIRTUES) required to perform the necessary actions (DO. DAILY VIRTUE PRACTICES) in order to achieve the desired results (HAVE. WEEKLY REALITY).

Structured 90-Day System

The planner is segmented into three critical phases:

1. Part I (Days 1-30): The Mindset Detox

• Focus: Breaking psychological resistance. Dedicated weekly sections (e.g., THE COMPARISON DETOX) force users to confront and eliminate limiting beliefs, perfectionism, and excuses before execution begins.
• Goal: To establish the mental clarity and foundation necessary for action.

1. Part II (Days 31-60): The Execution Engine

• Focus: Sustained, consistent action. This phase applies the mindset mastery to the Big Steps and LITTLE STEPS that lead directly to the Financial Goal.
• Goal: To establish deep-rooted consistency and build unbreakable momentum.

1. Part III (Days 61-90): Finalization & Accountability

• Focus: High-impact completion and risk mitigation. This is the sprint phase to guarantee the goal is met. It concludes with the 90-Day Goal Scorecard for review and future planning.
• Goal: To achieve the final goal and lock in the identity shift for the long term.

Daily Momentum Ritual

The heart of the planner is the daily system that keeps the user accountable:

• AM MINDSET SHIFT (The 1/3/5 Challenge): Forces immediate clarity by writing 1 Core Truth (Affirmation), 3 Excuses to Detox, and 5 Minutes of Focused Action Planning.
• THE MID-DAY CHECKIN (Self-Talk Check): Requires the user to identify and rewrite the most distracting thought of the morning, then rewrite it using the Affirmation from the current phase.
• EXECUTION REFLECTION (Action Review): A nighttime review that asks, "What was the biggest action step I resisted today?" and includes a Momentum Builder for the next day, preventing procrastination.

The 90-Day Momentum Mindset Planner is ideal for high-achievers who need a system that attacks the root cause of procrastination (mindset) while simultaneously providing a rigorous framework for execution.