The Bundle

All three workbooks together - over 55 pages of self-paced support for £28 (they're £35 bought separately).

If you're hard on yourself and tend to look outward to feel sure of your choices, these two were made to sit together. Self-compassion and self-trust grow as a pair; it's genuinely hard to rely on yourself while you're also being your own harshest critic.

🌿 This bundle pairs all three of the guided workbooks, building from softening that inner voice towards rebuilding trust in your own decisions, boundaries, and gut. Through gentle explanation, reflective prompts, and practical tools, they support you to meet yourself with more care, and to take your own signals seriously again.

They meet you in the real, everyday moments: after mistakes, during overwhelm, when the inner critic is loud, and when you can't quite tell what you want separate from what everyone else wants for you.

A natural way through them: start with the Self-validation toolkit, moving onto Kickstart Self-Compassion to ease that harsh inner voice, then move into The Self-Trust Reset once you're not fighting yourself quite so hard.

This bundle may be helpful if you:

→ are your own harshest critic

→ second-guess your decisions or over-rely on reassurance

→ struggle to rest or set boundaries without self-judgement

→ want practical, gentle ways to support yourself in everyday moments

Created by a counsellor, the bundle offers a steady, compassionate framework you can keep returning to, at your own pace.

Over 55 pages across three workbooks, self-paced and yours to keep. £35 of paid workbooks plus the free Self-Validation Toolkit, all together for £28.

Disclaimer:

Please note these guides aren't intended to replace therapy. They're self-paced resources designed to support a kinder, more trusting relationship with yourself.