DHP#115 - Following Your Spiritual Rule Book, In Spite of Yourself
Quick recap
In this meeting, KatNBoots138 led a healing session focused on helping participants recognize and overcome patterns of allowing mistreatment due to spiritual or religious beliefs about unconditional love. The group worked through various exercises including visualization techniques, boundary-setting strategies, and methods to stop acting as intermediaries in others' relationships, with participants sharing personal experiences related to these themes. KatNBoots138 emphasized that healing should be a personal choice rather than an obligation, explaining that the process becomes easier over time and that healing oneself contributes to healing the world.