Unplug: Why Our Kids Got Lost in the Screen The science, the soul, and the path back (PDF Version)

You know your child. The kid who used to run outside without being asked now has to be pulled away from a glowing screen. The curious, present, reachable child you raised seems to be receding.

UNPLUG is the book for every parent who sees what screens are doing to their child and wants to understand why — and what to do about it. The Back to Roots Series is a five-book collection for parents who are ready to turn the tide. Written by certified Forest Therapy Practitioner Jesse Haskins, book one in the UNPLUG series walks you through the neuroscience of social media addiction, the mental health data that can no longer be ignored, and the oldest, most powerful antidote we have: nature.

Clear. Honest. Hopeful. This is where the journey back begins.